Hanover Health and Fitness Club
Okay, fair enough, we are in Millersville, not Hanover. But you live in Hanover, you may have a huge mall and lots of places to eat, but you have nowhere to workout. But that is not true! Club One Fitness is located a mere 5-8 minutes from Hanover in Millersville and invite all Hanover residents to come check us out! We are a full service (that means we have everything you could ever want in a health club) health club that also features a state-of-the-art boxing program!
Our boxing program is a great alternative to those of you who couldn't imagine actually running on a treadmill for 30 minutes and then lifting weights. Our Boxing for Fitness classes incorporate cardiovascular training (leads to weight loss and good for your heart and lungs) with resistance training (hitting the heavy bag, speed bag, uppercut bag or double-end bag – good for building lean muscle and creating a toned body). In addition, the classes are tons of fun!
So, if you live in Hanover , Maryland and you are looking for a real knockout of a workout...come check out Club One Fitness in Millersville/Severna Park, right around the corner!
But if you are driving back from the Baltimore Annapolis area, we are literally less than a minute off of the Benfield Road/Severna Park exit. Why fight traffic trying to get back to Hanover? Let other sit in the traffic that is getting worse and worse. Stop off at Benfield Road (which is before the traffic gets heavy) and come by and see Club One Fitness for yourself. Club One is available for a better price than you are going to find in the Hanover area and we have an absolutely amazing state of the art facility with an environment where everyone feels comfortable and, within weeks, everyone on our staff will know your name. Come check us out! For more on Club One Fitness, click here, for a video tour of the best fitness club in Maryland, click here.
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